Fermentation

Cape Town's first Fermentation Lab is constantly experimenting to develop new probiotic goodies. We ferment pretty much anything that falls down our stairs. Our best sellers are our 4 'Ks': unpasteurized Kraut, Kombucha, Kimchi and Kefirs. 

Our Fermentation Bar offers a range of probiotic rich buffalo and jersey cow kefir smoothies, water kefirs and in-house, naturally carbonated, kombuchas, kvass, and 'gut shots' - straight probiotic hits which can be used to rejuventate instead of a coffee, to soothe a stomach needing TLC or as a punchy probiotic mixer in a cocktail.

Our range of home-made lacto-fermented vegetables is constantly changing - with staple kimchis and krauts, we also lacto-ferment anything from dilly beans, lemons, to carrot and ginger twirls, garlic cloves to watermelon rinds. All fantastic sides to roasted meats and salads or cocktails! 

Click here for information and instructions:

Kefir.

Kraut.

Kombucha.

 

MON 9am-5pm
TUES 9am-5pm
WEDS 9am-5pm
THURS 9am-11pm
FRI 9am-11pm
SAT 9am-11pm
SUN 9am-5pm

Open 7 days